In Krav Maga, there are no hard-and-fast rules, and no distinction in training for men and women. It is not a sport, and there are no specific uniforms, attire or competions. All the techniques focus on maximum efficiency in real-life conditions. Krav Maga generally assumes that the individual attacking will give no quarter, therefore, as a response the attacks and defenses are intended only for use in potentially lethal threat situations with the aim to neutralize and escape as rapidly and safely as possible. Crippling attacks to vulnerable body parts, and maximizing personal safety in a fight, are emphasized. However, it must be stressed that we demonstrate how to moderate the techniques to fit the circumstances. While no limits are placed on techniques to be used in life-threatening situations, the legal need to inflict the appropriate minimal damage in other circumstances is recognized and stressed. scotland krav maga in ireland krav maga worldwide international krav maga federation international krav maga association self defence in cardiff self defence in wales self defence in uk self defence in GB

• A registered Self Protection Instructor krav maga in wales krav maga in cardiff krav maga in uk krav maga in GB
• Black Belt with the British Combat Association, association management of violence and aggression conflict management safety first health and safety lone working
• 8yrs training in the Military Combat System of krav Maga, (training both in the UK and Europe)krav maga israel self protection in uk self protection in GB school safety student safety transport
• 3yrs teachingworking safe working conditions ladies self defence childrens self defence adult self defence dave jones eyal yanilov
• Control and Restraint Instructorireland krav maga worldwide international krav maga federation international
• Trained riot squad member with experience of many  real life situationstrain safety personal safety working safely yahoo google msn orange hotmail
• Running a martial arts school specialising in these techniques and skills, including defence against weapons, multiple opponent attacks, awareness training, conflict resolution, etc…self defence in scotland self defence in ireland self defence worldwide  
• Suitable for everyone, techniques can be adapted to individual requirements and abilities, a good way to improve fitness, confidence and awareness.

Classes:-

Tuesdays (Over 14`s only)

Eastern Leisure

centre, Llanrumney, Cardiff, CF3 4DNself                     

Times- 8.30pm-9.30pm

Sunday (All ages welcome)

The YMCA, The Walk, Roath,

Cardiff, CF24 3AG

Times- 5pm-6pm

Private Tuition and/or specialised courses catered for.ladies self defence self protect  A few simple rules:- transport safety

• Please arrive 10-15 minutes prior to class start time
• No Uniform is necessary (This is real self defence, wear what is comfortable) 
• No Jewellery is to be worn during the lesson
• Inform me of any injuries or medication prior to the lesson startingyahoo google msn orange hotmail